Habits are difficult to break and it is possible that one’s daily life patterns could make one gain more weight and here are the worst 5 habits for weight loss. Most times people who are trying to lose 30 pounds in a month have recourse to fries and soda or delicious pies and cakes from […]
A woman and her husband go on a diet together. Are they both motivated? Yes. Do they each faithfully count calories? Yes. Nevertheless, the man is more likely to shed unwanted pounds earlier in this process than his wife. Why? Blame it on your genes, some experts say. “We hear this all the time, and […]
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